I'm very happy with the results I'm seeing from working out at DSP. The team of coaches have pushed what I thought was my 'ability' and I am seeing results from that. The Functions class is benefitting my weight loss and strength goals while Olympic Weightlifting has and is increasing my explosiveness and having a huge impact on my golf game. Increasing strength while increasing flexibility is adding to my swing as well as allowing me to get into better positions to make a more consistent movement. My club head speed has increased 8-9 mph in my driver and 4-5 mph from a 7 iron. I would highly recommend DSP and the team of coaches for anyone serious about their golf game or their overall fitness.

Since I joined Dorman’s Sports Performance just over a year ago (June 2019), I have lost and kept off over 60lbs. This has happened for me before but maintaining it- that’s a huge achievement for me. The two distinguishing factors that Dorman’s offered me was a supportive community with a competitive platform. I started by joining Functions, where I was able to progress in my fitness level and learn the foundations that I needed to safely and successfully complete the workouts. The community welcomed me and held me accountable. Early on, I missed two classes and I received a text from my coach checking on me. It was nice that my absence was noticed and motivated me to continue going. I’m a firm believer that in most situations, you get out of it what you put into it, and Dorman’s Sports Performance has a lot to offer!